Move
medicine for the body and mind
Meditate
strengthen attentional control and emotional regulation
Create
build things that are bigger than you; make things that outlast you
Share
give unto others your time, love, attention, and knowledge
Latest Posts
- All of the books I read in 2025Here they are in the order I finished them:
- All of the books I read in 2024Here they are in the order I finished them:
- All of the Books I Read in 2023
This was a year with some marked life shifts that were followed closely by priority shifts. Consequently, my book count was down somewhat compared to 2022 and 2021. I make this observation entirely without regret, as the year was full of enriching experiences that took place beyond printed pages.
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Any and all views expressed throughout this website are mine alone. They do not represent the views of my employer or other affiliations.