Precepts for a Good Life


by prioritizing mental wellness and physical fitness


in relationships, ideas, opportunities, and time


through conversation, reading, and experience

Latest Posts

  • All of the Books I Read in 2023
    This was a year with some marked life shifts that were followed closely by priority shifts. Consequently, my book count was down somewhat compared to 2022 and 2021. I make this observation entirely without regret, as the year was full of enriching experiences that took place beyond printed pages.
  • All of the Books I Read In 2022
    “2022 was a year of growth for me. I learned a great deal about myself and cemented these lessons through personal reflection and reading the voices of others. I have a tendency to ready several books at a time and started dozens of books last year, some of which I am still working on and many of which I will likely never pick up again…”
  • When Life Has Other Plans
    “I am not telling this story to solicit pity or tout my past achievements. I am telling this story to illustrate that even when everything seems to be going right, even when everything is going exactly as planned, even when you control and optimize as much as you possibly can…”


Any and all views expressed throughout this website are mine alone. They do not represent the views of my employer or other affiliations.